Clear White

by admin on January 11, 2008

Clear White

Clear White

Bring on the White Light: Protective White Light Shielding

White Light energy is a vibration of loving kindness. It has an immense capacity to protect from negative energies and to purify places, spaces and people who are affected by negative energies.  White Light energy is maintained when the mind is calm and free of mental negativities.  Because of the purity of White Light energy and its loving vibration it is extremely protective and perfect for using as an energetic shield against the many negative energies encountered in daily life.

White Light energy not only protects you from the effects of negative energies but it also protects against the influence and effects of malicious or negative spirits. Think of it this way, cockroaches naturally flee from bright lights, similarly negative spirits don't like bright White Light and flee from it.  By using White Light Shielding, you deter and send away negative spirits that may have come in contact with you.

Ideally you should practice generating and maintaining your White Light Shielding everyday and especially practice maintaining a calm mind that is free of mental negativities.

HOW TO GENERATE YOUR WHITE LIGHT SHIELDING.

The following steps are to help you access White Light Shielding and are ideally practised each morning. Do not imagine or imagine visualising the White Light. White Light has a real energetic vibration which can be felt and experienced. It is most often experienced as a warm, buzzing or tingling sensation. Your sensitivity will develop as you practise and can maintain a calm mind that is free of mental negativities.

1.Find a place where you can spend 10 minutes and where you will not be disturbed.
2.Sitting quietly, close your eyes.
3.Breath slowly in through your nose and let the breath sink down into your abdomen, then gently exhale out.
4.Continue breathing in this way for another five breaths, allowing your mind to become calm and still.
5.Continue to breathe deeply as you feel a ball the brilliant White Light form just above your head, given to you by Spirit. It may have a warm, buzzing or tingling sensation.
6.Slowly and gently observe this brilliant ball of White Light become stronger with each breath you take.
7.Slowly and gently, allow the ball of White Light to drop-down into your head.
8.Allow the White Light to spread throughout your head, down your neck and across your shoulders.
9.Allow the White Light to spread down your arms into your hands, down your chest, down into hips, down your legs into your feet.
10.Feel the White Light completely fill your whole body, with each breath you take the brilliant White Light becomes stronger.
11.Allow the White Light to gently extend outside of your body to form a cocoon around you. The edge of this cocoon is your White Light Shield.
12.Spend some time experiencing the sensation of the White Light and maintaining a clear, calm mind that is free of mental negativities. This is a critical step as the White Light given by Spirit will hold or dissipate depending on the state and purity of your mind. This is why White Light Shielding should be practised daily with an emphasis on maintaining a calm and clear mind.
13.Turn your attention to the edge of the cocoon which is your White Light Shield and know that this White Light Shield will dissolve any negative energy that comes in contact with it and that you remain protected within this White Light Shield.
14.Slowly and gently open your eyes and give thanks to Spirit for your energetic protection.

About the Author

Jennifer is a professional clairvoyant and spiritual energy healer. Her work emphasizes individual empowerment with teachings from Buddhism and Taoism, spiritual energy healing and intuitive, clairvoyant and transpersonal guidance. For more information, visit her website at www.vajrapadmabodhi.com.au .
FreeSpirited.net.au is a business and information directory for holistic natural therapies, environmentally sustainable living, and organic, green and eco-friendly businesses and for mind-body and spiritual development.

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What part of Key West has the nicest view and best beaches (blue, clear water, white sand)?

I'm booking my honeymoon for Key West and was wondering what area of Key West has the nicest beaches (blue, clear water & white beaches)? I was planning on booking a hotel off of duval St. but I wasn't sure what the beaches look like on that end...I kinda figured they would be nice b/c they are facing the Gulf. Thanks!

I would stay away from the big hotels (Reach, Hilton, Hyatt ect.) Key West is known for its many quaint and beautiful bed and breakfasts, most of which have beautiful tropical gardens (keywestinns.com has over 60 inns you can view and book online). The beaches are awful. There is no natural sand because of Key West's close proximity to the coral reef, so the beaches are pretty rocky, also bacteria levels are often very high making the water unsafe to swim in. If your set on going to the beach, Fort Zachary Taylor Beach is your best bet. To make the most of you trip you really need to get out on the water. Sunny Days Catamarans offers daily snorkle as well as sunset champange sails. (There are other companies but this one is my favorite) If your going in the summer, they offer a combo trip that goes out to snorkle and stays out to watch the sunset. Make sure you ask what the visability is before you book a snorkle trip though, it varies from day to day, less than 30-40 feet of vis. is bad some days can be 60+ feet Jet skiing is another awesome way to see the whole island, Key West Water Sports offers a sunset jet ski tour, thats really cool. Other sunset options include the Sunset Celebration at Mallory Square, and a more laid back but beautiful sunset view on the roof top of the La Concha Hotel, its the tallest building on the island, and usually offers live music and a full bar during senset. Hope you find this helpful.

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