Reiki Grand

by admin on August 31, 2008

Reiki Grand

Reiki Grand

Essential Daily Wellness Practice

" Compassionate action starts with seeing yourself when you start to make yourself right and when you start to make yourself wrong. At that point you could just contemplate the fact that there is a larger alternative to either of those, a more tender, shaky kind of place where you could live."
Pema Chodron

A daily practice can pave the way to encourage you to stay directed on your journey to shift and transform. In order to depersonalize the daily stress, negative emotions, and thoughts that we encounter daily we need to have a regular routine that keeps us balanced in body, mind and spirit. Various cultures approach this dilemma in many different ways using a daily centering practice called Dharma. This term refers to a form of self discipline ranging from prayer to yoga to gardening, whatever regular practice assists with feeling balanced and connected to the whole, spirit, God, universe. Some believe that maintaining the continuity through the ages by duplicating practices developed over millennia will assist you in benefiting from ancient wisdom. Whether it is chanting 'om' to connect with the essence of the universe or partaking in the ritual of the Eucharist to transmit the spirit of Christ to the participant, there is certainly a touch of majesty and comfort in these formal traditions. It is also practical in the sense that there are established communities which practice these formal traditions that give you support and access. In all cultures, the importance of a meditative practice is emphasized, whether that be prayerful meditation, a walking meditation, breathwork, Reiki or other forms of self healing, chi gong, tai chi, drumming, toning sacred mantras, or meaningful body movement which is both connecting and grounding. The key elements for a grounding and connecting daily dharma are: Intention and Mindfulness - To stay fully present in the moment and place our awareness on all the potential choices we can make, while recognizing the possibilities we have in our daily life to transform and shift. Then making the choice to do so. The word 'practice' can refer to integrating our mind, body and spirit into everything we do to allow for transformation; it can also mean to be goal oriented and be a means to an end. The intention of a daily Dharma is to get in touch with our inner resources and experiences to promote change, evolve and reshape both our self and our outer world. Through a practice we can break old habits and allow ourselves to cultivate new insights and ways of perceiving and creating in the world. Intuition is another key element to a practice of Dharma. We need to access our intuition to know whether what we are practicing is right for us at any given moment. When our practice becomes just a mindless habit and is not assisting us in learning about ourselves or developing new insights, it's time for something different. A daily dharma can help you stay mindful, live more fully in the present, feel a deeper sense of joy and love, put your ego in perspective, make you aware of your true gifts and abilities, teach you how to get out of your own way and live in the joyful mystery of this grand universe.
Marion Ross PhD. & Tracy Latz M.D. M.S. http://www.12keystoshift.com http://shiftforwomen.wordpress.com

About the Author

I am a psychotherapist and metaphysician and teach seminars in Personal Transformation, Energy Medicine, Color and Sound Healing, Reiki, EFT and other forms of healing.
I had been involved in running my own international business for 2 decades, when I decided that there must be more to life . Having a need to grow and transform I then studied metaphysics ,various types of healing and transpersonal psychology. Currently I share my time doing EFT and healing, psychotherapy, writing and continuing my business. I live in both the US and France.
I recently co-authored 2 books entitled SHIFT: 12 Keys To Shift Your Life and SHIFT: A Woman's Guide To Transformation.

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Interview with Reiki Grand Master Parag Pattani part1

Have you heard about Changing Seasons, a new metaphysical store in Dallas, TX?

The store will be opening soon on Greenville Ave, near Presbyterian Hospital of Dallas. They will host yoga classes, African drum and dance classes, and will have reiki, tarot, and more! You should tell your friends and visit their website: http://www.changing-seasons.net. Their Grand Opening is October 7, 2006!

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Reiki for the Heart and Soul: The Reiki Principles as Spiritual Pathwork Reiki for the Heart and Soul: The Reiki Principles as Spiritual Pathwork

 
Reiki Handbook: A Manual for Students and Therapists of the Usui Shiki Ryhoho System of Healing Reiki Handbook: A Manual for Students and Therapists of the Usui Shiki Ryhoho System of Healing

 
Reiki and the Seven Chakras: Your Essential Guide Reiki and the Seven Chakras: Your Essential Guide

 
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